Compassionate Mental Health Care in Tennessee
Expert psychiatric support for all ages via telehealth.
Great to meet you!
First and foremost: I genuinely care about the people I work with. I don’t see you as a diagnosis or a problem to fix—I see a full, complex person who deserves care that honors your story, your strengths, and your humanity.
A bit about my approach to therapy
I take a trauma-informed, holistic approach, which means I’ll always consider how your past experiences, environment, relationships, and body may be impacting your mental health. I won’t rush to medication or label; I’ll take time to get to know you and co-create a plan that reflects your values and goals.
I also want you to know that:
- I respect your autonomy—I’ll always involve you in decisions and never push a treatment you're not comfortable with.
- I welcome all parts of you—your fears, your questions, your setbacks, your hopes.
- I honor the courage it takes to ask for help—and I’m here to support you every step of the way.
Welcome to True North Psychiatry and Wellness
About Me
I became a psychiatric nurse practitioner because I believe healing happens in safe, authentic relationships. My role is to listen without judgment, to support without pressure, and to help guide you through your mental health journey with empathy, respect, and clinical expertise.
If you’re feeling overwhelmed, stuck, or just ready for change, know that you don’t have to do it alone. I’m here to walk with you, at your pace, toward a more grounded and meaningful life.
More about Renee
MSN (Master of Science in Nursing) at Southern Adventist University
License type: APRN (Advanced Practice Registered Nurse) (Tennessee)
Gender: Female
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Depression, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, and Chronic conditions
Modalities: Motivational Interviewing, Prolonged Exposure (PE), Positive Psychology, Somatic, Trauma Focused CBT, Jungian, Interpersonal Psychotherapy (IPT), and Acceptance and Commitment Therapy (ACT)
What you can expect from our first session
Here’s what you can expect to take away from our work together:
- 🧭 A deeper understanding of yourself – Your symptoms are only one part of the story. We’ll work to uncover root causes, patterns, and strengths to support true healing.
- 💊 Clear, collaborative guidance around medication – If medication is part of your plan, I’ll provide education, options, and ongoing support so you feel informed and in control.
- 🧠 Tools to manage stress, anxiety, and mood – We’ll integrate practical strategies you can use in everyday life, including mindfulness, cognitive techniques, and nervous system regulation.
- 💬 A safe space to process – Whether you’ve experienced trauma, loss, or just feel stuck, I hold a nonjudgmental space where all parts of you are welcome.
- 🌱 A holistic roadmap for healing – Together, we’ll look at lifestyle, habits, relationships, and mind-body connections to create sustainable, whole-person care.
Insurance and Payment
We accept Aetna, Blue Cross Blue Shiled of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shiled of New Jersey, Independence Blue Cross Pennsylvania, Quest Behavioral Health, and Private Pay
Patient Resources
If you are struggling right now, you are not alone. Here are some resources that can help:
- Suicide & Crisis Lifeline (24/7): Call or text 988
- Crisis Text Line: Text HOME to 741741 for free, confidential support
- The Trevor Project (LGBTQIA+ youth): thetrevorproject.org or call 1-866-488-7386
- Trans Lifeline: translifeline.org or call 877-565-8860
- Veterans Crisis Line: Dial 988, then press 1
Insurance and Payment
We accept most insurance plans and offer a range of payment options to make our services accessible to all. Please contact us for more information about our insurance and payment policies.